Julie B. Albert
I am a Registered Yoga Teacher E-RYT 200, Certified Holistic Health Coach (AADP), Massage Therapist, and doTERRA Wellness Advocate. My interests include kettlebell training, running, yoga, healthy eating and living a healthy lifestyle. I'm always looking for healthy, holistic solutions for myself and my family.
I became interested in living in a healthier lifestyle after I was nearly diagnosed with rheumatoid arthritis in 2007. I researched inflammation diets and soon realized with a little bit of effort I could be in control of my health.
Since then, I've made an effort to learn more about how I can help myself and others. I studied holistic nutrition at the Institute of Integrative Nutrition and completed a 200 hour yoga teacher training. I enjoy teaching vinyasa, restorative, and kids yoga. I have experience instructing youth sports teams as well. I integrate the use of nutrition, yoga, and essential oils to create a tailored wellness plan for you. Click on the services tab to find out more.