2:00 PM14:00

Gentle Restorative Yoga and Acupuncture

Join Julie and Danielle for a gentle restorative yoga practice followed by acupuncture ear point savasana using NADA protocol. NADA is the acronym for the National Acupuncture Detoxification Association.  These five ear points in conjunction with one another are used for detox, reduction in cravings and anxiety, increased relaxation, recovery, pain resistance and increased energy.

Treating with NADA protocol in a group setting allows for healing and a sense of support and well-being.  This practice will also incorporate sound healing, essential oils and hands on adjustments to help ease us into the Spring season.  

This special 2 hour class is $40 and limited to 15 participants for maximum comfort of guests.  Please pre register to reserve your spot.


Danielle Lichtenfeld Dipl. Ac L. Ac is a National Board Certified Acupuncturist, Yoga Instructor (RYT200), Reiki Practitioner, Certified Holistic Health Coach, Heart Center Therapy certified, and Acu Point Therapy with Essential Oils certified

Julie Albert is a Yoga Instructor (E-RYT200), Massage Therapist, Reiki practitioner, and Certified Holistic Health Coach

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2:00 PM14:00

Make and Take Rollerballs and Spiritual Bracelets

  • 292 Grande River Boulevard Toms River, NJ, 08755 United States (map)
  • Google Calendar ICS

It’s been a while since I’ve hosted a rollerball make and take. This time I’m teaming up with @sivakamimala for a fun afternoon of creating!

Make and take rollerballs featuring doTerra essential oils and create a spiritual bracelet using a variety of natural stones to go with your oil blends, infusing your intentions into your personal creations.

Rollerball blends available

  • Allergy Blend

  • Sleep Blend

  • Digestive Blend

  • Pain Relief Blend

Custom blends are also available. Email to inquire.

Stop by and create with us! Light snacks and desserts provided by @leelabeanbakes.

$20 includes a rollerball and a bracelet (make additional for $10 each)

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11:00 AM11:00

doTERRA Rollerball Remedies

Come learn about the benefits and uses of essential oils and make a rollerball to take home with you!  Featuring doTERRA essential oils.  We will also have Katie Hopkins offering her beautiful henna designs on your hand or foot.  One design is included in your price.  Extra henna designs available if time allows.  The following essential oil remedies will be available to make:  sleep blend, immunity blend, stuffy nose blend, digestive blend.  Cost is $45 and includes one rollerball and one henna design (option for essential oil only $25).  Each additional rollerball will cost $15 (cash or check).  Light snacks and refreshments will be served.  Raffle for free products!  Please be sure to register in advance at www.breathelifesangha.com to be sure we have enough supplies.

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1:00 PM13:00

doTERRA Rollerball Remedies

Back by popular demand! Come learn more about essential oils and make a rollerball to take home with you featuring doTERRA essential oils. We will have the following remedies to make:
-Focus blend
-Stuffy nose/cough blend
-Immunity blend
-Digestive blend
Each rollerball will cost $15.  Ana Anfuso will be here doing chair massages. $15 for 15 minutes. We can only accept cash or check. Light snacks and refreshments.  

Please RSVP if you'd like to attend so there we have enough supplies. We look forward to seeing you!

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