Join Julie and Danielle for a gentle restorative yoga practice followed by acupuncture ear point savasana using NADA protocol. NADA is the acronym for the National Acupuncture Detoxification Association. These five ear points in conjunction with one another are used for detox, reduction in cravings and anxiety, increased relaxation, recovery, pain resistance and increased energy.
Treating with NADA protocol in a group setting allows for healing and a sense of support and well-being. This practice will also incorporate sound healing, essential oils and hands on adjustments to help ease us into the Spring season.
This special 2 hour class is $40 and limited to 15 participants for maximum comfort of guests. Please pre register to reserve your spot.
Danielle Lichtenfeld Dipl. Ac L. Ac is a National Board Certified Acupuncturist, Yoga Instructor (RYT200), Reiki Practitioner, Certified Holistic Health Coach, Heart Center Therapy certified, and Acu Point Therapy with Essential Oils certified
Julie Albert is a Yoga Instructor (E-RYT200), Massage Therapist, Reiki practitioner, and Certified Holistic Health Coach