Using an individualized approach, I create a wellness plan to help you create gradual, lifelong changes that enable you to reach your current and future health goals. I can also guide you on how to incorporate dōTERRA CPTG Certified Pure Therapeutic Grade essential oils into your wellness plan.
I work with clients on a 3 or 6 month wellness plan. Your program includes:
- two 50 minute sessions per month
- unlimited email support
- healthy recipes that are easy to prepare
- coaching and support to make dietary and lifestyle changes you want
- my personal commitment to your health and success
I work with clients in person, over the phone, and Skype. To decide if health coaching is right for you, contact me to schedule a free 30 minute consultation.