Health Coaching

Using an individualized approach, I create a wellness plan to help you create gradual, lifelong changes that enable you to reach your current and future health goals.    I can also guide you on how to incorporate dōTERRA CPTG Certified Pure Therapeutic Grade essential oils into your wellness plan.  

I work with clients on a 3 or 6 month wellness plan.  Your program includes:

  • two 50 minute sessions per month
  • unlimited email support
  • healthy recipes that are easy to prepare
  • coaching and support to make dietary and lifestyle changes you want
  • my personal commitment to your health and success

I work with clients in person, over the phone, and Skype.  To decide if health coaching is right for you, contact me to schedule a free 30 minute consultation.  

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